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Diet and Exercise for New Mothers

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Being a new mother is quite exciting. After going through all those months of pregnancy, which is usually a rollercoaster of emotions and experiences, you meet your child, and this goes down as one of the most memorable moments of your life. You want to give the best to your child, and vow to do […]

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Health Conditions Affecting Working Moms

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Being a mother is 24/7 duty. It is one of the best jobs that a woman can have. But now-a-days women are very much carrier oriented and are no less hard working than men. They have proved themselves as a home-maker as well as carrier women. But most of the mothers, due to their hectic […]

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New Mom Weight Loss Nutrition Guide

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The months of pregnancy brings a lot of change to your body. And after the delivery, the new goal of almost every new mom is getting into their original body shape and maintain it. It is hard but not impossible. With the right amount of nutrients and exercise, you can definitely achieve that. But before […]

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Tips For New Mothers

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The moment you announce your pregnancy, you start receiving unsolicited advice. What to do? What not to do? This goes on and on even after the baby is born. The life as a new mom may seem intimidating and overwhelming especially with all the pieces of advice. But being a new mother does not mean […]

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Healthy weight gain during pregnancy

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Whether you are planning a pregnancy, or on your way towards a delivery, weight gain is a thought that grabs your attention often. If you are starting out with those extra pounds that you have put on before pregnancy, it takes a toll on your body that can be very discouraging. Although the doctors recommend […]

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Infant sleep patterns

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One of the many subjects that worries new parents is whether their new-born infant is getting quality sleep. This not only refers to the duration of their sleep, but also the frequency of their naps and the positions that they adopt while they nap. Speaking of sleep duration, here is a rough chart of how […]

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Baby’s first fever

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  For first time parents, their baby’s first fever is usually a scary situation. But if you’re well prepared, it is nothing to panic about. Infants are very delicate in the first few months of their life and their immune system takes time to develop. So it is important to pay attention to any changes in […]

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Signs of Postpartum Depression

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  Postpartum Depression usually affects women right after childbirth. It normally occurs in the first year after delivery.  Frequent changes in your mood or the way you feel about everyday things are the affects of depression. It mostly effects women but can also be seen in men who are new fathers and even in couples […]

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Baby Care Tips You Should Know

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When you hold your baby for the first time you’re unable to describe the feeling. But, once you bring your little angel home, it is possible you get frantic about how to take care of your baby. Especially if you are first time parents. So, here are a few newborn care tips to help you […]

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Tummy full of mommy love

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For a new mother, one of the best ways in which you can help your newborn acclimatize to the world is to breast feed them. A consensus supported by authorities around the world, voluminous amounts of research shows that breast milk is an unrivalled asset to your newborn. Devoid of an artificial equivalent, that can […]