What you should know about Paediatric Nutrition

Overview of paediatric nutrition

Paediatric nutrition is the management of your child's diet, ensuring a balanced intake of macronutrients and micronutrients for healthy growth. It imparts to your child the knowledge to eat vital nutrients beyond personal bias. Besides, identifying food items and the habit of eating together ensure early learning and personality development.

In Greek, paediatric refers to child healing. It includes the customised nutrition your child requires for their early years to build immunity and muscle development, leading to healthy growth and optimum weight gain. Learn more about managing your child's food habits to ensure the best nutrition.

How does paediatric nutrition ensure healthy food habits?

Paediatric nutrition is a way of life that encourages children to experiment with food. It includes customised solutions to remove your child's eating barriers while introducing them to uniform and balanced meals. Check out what your child learns:

  • No TV or smartphone during meals teaches your child to concentrate on the plate.
  • Teaching them regularly about the benefits of each edible
  • Make them realise tasty food is not always healthy.
  • Introduce them to table manners and teach them how and what to eat (food chaining).
  • Make games using edibles (recognising foods, naming them, and using sauces and dips).
  • Offer diversity on the platter (if you cook the same dish, serve it differently).
  • Feed your child 4-5 times a day while balancing the food quantity.
  • Recognize their food allergies and replace them with natural supplements.

According to paediatric nutrition, what food habits should you avoid?

A healthy eating habit develops naturally through discipline. The following foods should be avoided while trying to feed your child, according to paediatric nutrition: It includes:

  • Never bribe your child to eat.
  • Never force them to eat things if they have an allergy.
  • Never overfeed 
  • Never allow them to settle for instant fast food when home-cooked meals are lacking.
  • Don't scold them for having eating disorders.

How does paediatric nutrition resolve child eating issues?

Pediatric nutrition teaches you how to cater to your child's nutritional requirements. Here's what else it does:

  • Early detection of food issues in your child and their treatment
  • Preparing a balanced diet chart for your child to meet their RDA
  • Managing food sources that trigger allergies in your child
  • Developing healthy food habits from an early age
  • Suggesting a balanced presence of macronutrients (carbohydrates, healthy fats, and natural protein) and micronutrients (vitamins, minerals, and trace elements),

When should you consult a doctor?

If your child shows uniform disengagement during meals, consult your physician. Paediatric nutritionists can assist you in resolving your child's eating inconsistencies while revising customised food habits to meet the RDA.

Paediatric nutrition teaches your child healthy eating habits as well as the recognition of essential edibles over tasty instant foods. It instils a healthy lifestyle early and prevents your children from being picky eaters. Furthermore, proper child nutrition ensures that your child has a bright future free of deficiencies and retardations.

Remember, you should never compare, taunt, or abuse your child for an altered food habit. Without leaving the issue untreated, seek an early diagnosis to treat your child's dietary anomalies.

Request an appointment at Apollo Cradle, Hyderabad - Kondapur. Call 1860-500-1066 to book an appointment.

1. Which age group requires paediatric nutrition?

Paediatric nutrition can be provided to newborns, toddlers, infants, and young children up to the age of adolescence.

2. How does paediatric nutrition ensure the healthy growth of children?

Paediatric nutrition is the precise dietary balance that ensures your child receives optimal food portions and eats meals consistently throughout the day.

3. Does paediatric nutrition help reverse picky eating issues?

Paediatric nutrition assists you in managing the foods that your child avoids eating while also providing appropriate dietary alternatives to compensate for picky eating habits.

4. Which macronutrients are essential for your child?

Carbohydrates, proteins, and healthy fat should make up the majority of your child's diet, according to paediatric nutrition. Ensure healthy fats and whole proteins to compensate for their nutritional demands during childhood.

5. What are the side effects of childhood malnourishment?

Without the proper paediatric nutrition, your child may experience stunted growth, mental retardation, and weakened immunity, resulting in severe weakness and a shorter lifespan.

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