Online Antenatal Fitness Live Sessions

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Date

Day

Session

Topic

Centre

Doctor

Qualification

Specialty

Time

4/1/2021

Thursday

Nutrition

Nutrition for new moms

Koramangala

Dt Ramya sai

Msc Clinical nutrition & dietitics

Dietician

4pm-5pm

4/2/2021

Friday

Yoga/Physiotherapy

Pregnancy yoga for 2nd trimester

Indirapuram

Dr. Ankita Sharma

Sr. physiotherapist

female pelvic floor reheb practitioner, antenatal postnatal exercise specialist, Lactation consultant

4pm-5pm

4/3/2021

Saturday

Lamaze Session

Preparation for Birthing

Kondapur

Dr.Vinodha

BPT, CLP, certified hypnobirthing practioner

yoga specialist, lamaze and childbirth educator

4pm-5pm

4/4/2021

Sunday

 

 

 

 

 

 

4pm-5pm

4/5/2021

Monday

Lactation

Breastfeeding & FAQs related breastfeeding

Nehru Enclave

Vandana sarkar

Bacherlor’s & Masters in Nutrition & Dietetics & Certified Lactation Consultant BPNI

Lactation Consultant

4pm-5pm

4/6/2021

Tuesday

Nutrition

Antenatal Nutrition

Motinagar

Ginni Kalra

Clinical Dietician, PGDDPHN, Certified Diebeties Educator,

Clinical Dietician, PGDDPHN, Certified Diebeties Educator,

4pm-5pm

4/7/2021

Wednesday

Yoga/Physiotherapy

Antenatal Exercise to Improve Stamina And Strength

Jubilee Hills

Dr Zeba Khaleel

MPT (Ortho) MIAP, PGDip (Ob-Gyn)

Gynecology – Physiotherapy

 

4/8/2021

Thursday

Lamaze Session

Breathing in labour

Amritsar

Dr Neha Mehta

Physiotherapist (B.PT, COMT,MIAP,MSc.Nutrition )Certified in treatment of pelvic girdle pain management in pregnancy and post partum, trained in labor and birthing

Physiotherapist (BPT, COMT,MIAP,MSc.Nutrition

4pm-5pm

4/9/2021

Friday

Lactation

Importance of early initiation of breastfeeding

Brookefield

Dr Madhavi Latha

BPT, LCCE

Lactation Consultant

4pm-5pm

4/10/2021

Saturday

Nutrition

Nutrition during Lactation

JAYANAGAR

Mrs.Vijaya

M.sc Dietics,PG Diploma in Nutrition &Child Care

 

4pm-5pm

4/11/2021

Sunday

 

 

 

 

 

 

4pm-5pm

4/12/2021

Monday

Yoga/Physiotherapy

Antenetal Yoga

Koramangala

Dr Malathilatha

                         MPT (Obs&Gyn)

Lactation /  Physiotherapy

4pm-5pm

4/13/2021

Tuesday

Lamaze Session

Informed decision- my pregnancy, my childbirth

Indirapuram

Dr. Ankita Sharma

Sr. physiotherapist

female pelvic floor reheb practitioner, antenatal postnatal exercise specialist, Lactation consultant

4pm-5pm

4/14/2021

Wednesday

Lactation

Preparation for Lactation

Kondapur

Dr.Vinodha

BPT, CLP, certified hypnobirthing practioner

yoga specialist, lamaze and childbirth educator

 

4/15/2021

Thursday

Nutrition

Myths During Pregnany

Nehru Enclave

Divya Malik

Bacherlor’s & Masters in Nutrition & Dietetics

Sr. Nutritionist

4pm-5pm

4/16/2021

Friday

Yoga/Physiotherapy

Breastfeeding Facts

Motinagar

Dr Neha Sharma

Physiotherapist (MPT-Musculoskeletal) and Lactation Consultant (BPNI)

Physiotherapist (MPT-Musculoskeletal) and Lactation Consultant (BPNI)

4pm-5pm

4/17/2021

Saturday

Lamaze Session

Lamaze Session

Jubilee Hills

Dr Vinoda Vunnam

PT, CLP, CD (DONA), CBE

Clinical Physiotherapist, Lactation Consultant, Specialised in Lamaze Hypno-Birthing Yoga and Labor Support.

4pm-5pm

4/18/2021

Sunday

 

 

 

 

 

 

4pm-5pm

4/19/2021

Monday

Lactation

Myths in Breastfeeding

Amritsar

Dr Neha Mehta

Physiotherapist (B.PT, COMT,MIAP,MSc.Nutrition )Certified in treatment of pelvic girdle pain management in pregnancy and post partum, trained in labor and birthing

Physiotherapist (BPT, COMT,MIAP,MSc.Nutrition

4pm-5pm

4/20/2021

Tuesday

Nutrition

Diet for Healthy Pregnancy

Brookefield

Ms. Melanie D’souza

M.SC (Dietetics and Applied Nutrition)

Dietecian

4pm-5pm

4/21/2021

Wednesday

Yoga/Physiotherapy

Backache during pregnancy

JAYANAGAR

Dr.Sandhya

BPT (MIAP),Physiotherapist

 

 

4/22/2021

Thursday

Lamaze Session

childbirth Education

Koramangala

Dr Malathilatha

MPT (Obs&Gyn)

Lactation /  Physiotherapy

4pm-5pm

4/23/2021

Friday

Lactation

Ten successful steps of breastfeeding

Indirapuram

Dr. Ankita Sharma

Sr. physiotherapist

female pelvic floor reheb practitioner, antenatal postnatal exercise specialist, Lactation consultant

4pm-5pm

4/24/2021

Saturday

Nutrition

Diet for pregnants during summer

Kondapur

Ms.Krishna Deepika

Msc. Nutrition and dietitics

Nutrition and diet

4pm-5pm

4/25/2021

Sunday

 

 

 

 

 

 

4pm-5pm

4/26/2021

Monday

Yoga/Physiotherapy

Antenal excercises

Nehru Enclave

Masooma Rehman

Bacherlor’s & Masters in Physiotherapy

Physiotherapist

4pm-5pm

4/27/2021

Tuesday

Lamaze Session

Exercises in Pregnancy

Motinagar

Dr Neha Sharma

Physiotherapist (MPT-Musculoskeletal) and Lactation Consultant (BPNI)

Physiotherapist (MPT-Musculoskeletal) and Lactation Consultant (BPNI)

4pm-5pm

4/28/2021

Wednesday

Lactation

Preperation for Breast Feeding

Jubilee Hills

Dr Vinoda Vunnam

PT, CLP, CD (DONA), CBE

Clinical Physiotherapist, Lactation Consultant, Specialised in Lamaze Hypno-Birthing Yoga and Labor Support.

 

4/29/2021

Thursday

Nutrition

Diabetes- Role of Diet in Diabetes

Amritsar

Dr Jaspreet

MSC in Dietitics

Dietician

4pm-5pm

4/30/2021

Friday

Yoga/Physiotherapy

Stretches to relieve pregnancy discomforts

Brookefield

Dr Girija Reddy B

MPT(Obstetrics & Urology)

Physiotherapist

4pm-5pm

     

Childbirth  education

JAYANAGAR

Dr.Sandhya

BPT (MIAP),Physiotherapist

   

Mindfetalness – A method for focusing upon fetal movements