Online Antenatal Fitness Live Sessions

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Date

Day

Session

Topic

Centre

Expert

Qualification

Time

04-01-2021

Monday

Lamaze Session

Session- I ( Child birth education)

Kondapur

Dr Vinodha

BPT, CLP, Lamaze, Yoga Specialist, Certified Hypnobirthing practitioner.

4pm-5pm

05-01-2021

Tuesday

Lactation

Steps for Sucessful Breastfeeding

Nehru Place

Lactation Consultant

Msc Food and Nutrition, BPNI Certified Lactation

4pm-5pm

06-01-2021

Wednesday

Nutrition

Antenatal Nutrition

Motinagar

Ginni kalra

Clinical Dietician, PGDDPHN, Certified Diebeties Educator,

4pm-5pm

08-01-2021

Friday

Lamaze Session

Breathing in Labour

Amritsar

Dr Neha Mehta

B.PT, COMT,MIAP,MSc.Nutrition

4pm-5pm

10-01-2021

Sunday

 

 

 

 

 

 

11-01-2021

Monday

Nutrition

Nutritional needs during pregnancy

Jayanaagr

B.VIJAYA

M.Sc Dietics, PG Diploma  Nutrition & Child Care

4pm-5pm

12-01-2021

Tuesday

Yoga/Physiotherapy

Antenatal Yoga

Koramangala

Dr. Malathi Latha

MPT (OBG) MIAP

4pm-5pm

13-01-2021

Wednesday

Lamaze Session

Giving birth with confidence

Indirapuram

Dr. Ankita Sharma

Antenatal/Postnatal Exercise Specialist, Physiotherapist and Lactation Consultant

4pm-5pm

14-01-2021

Thursday

Lactation

Prepration for breast feeding

Kondapur

Dr Vinodha

BPT, CLP, Lamaze, Yoga Specialist, Certified Hypnobirthing practitioner.

4pm-5pm

15-01-2021

Friday

Nutrition

Diet Tips for Healthy Pregnancy

Nehru Place

Clinical Nutritionist

BSC. & PGDDPHN

4pm-5pm

16-01-2021

Saturday

Yoga/Physiotherapy

Antenatal Exercises

Motinagar

Dr Neha Sharma

Physiotherapist and Lactation Consultant, MPD (MusculoSkeleton), , BPNI

4pm-5pm

17-01-2021

Sunday

 

 

 

 

 

 

18-01-2021

Monday

Lamaze Session

Child Birth Education

Jubilee Hills

Dr. Vinoda Vunnam

BPT, CLP (Certified Lactation Prefessional), Lamaze (2011), CHP (Certified Hypno-Birthing Practitioner), Pre & Post Pregnancy Yoga Instructor, LSP (Labour Support Practitioner – Doula)

4pm-5pm

19-01-2021

Tuesday

Lactation

Positining and Latch on skills in Breast feeding

Amritsar

Mandarshanjit Kaur

GNM

4pm-5pm

20-01-2021

Wednesday

Nutrition

Nutrition during Lactation

Brookefield

Ms.Melanie Dsouza

M.sc ( Apllied Nutrition & Dietetics)

4pm-5pm

21-01-2021

Thursday

Yoga/Physiotherapy

Antenatal exercise during pregnancy

Jayanaagr

Dr.Sandhya

BPT (MIAP)

4pm-5pm

22-01-2021

Friday

Lamaze Session

Child Birth Education

Koramangala

Dr. Malathi Latha

MPT (OBG) MIAP

4pm-5pm

23-01-2021

Saturday

Lactation

Establishing Breast Feeding

Indirapuram

Dr. Ankita Sharma

Antenatal/Postnatal Exercise Specialist, Physiotherapist and Lactation Consultant

4pm-5pm

24-01-2021

Sunday

 

 

 

 

 

 

25-01-2021

Monday

Nutrition

How to manage weight gain during Pregnancy

Kondapur

V Krishna Deepika

Msc – Nutrition & Dietitics

4pm-5pm

26-01-2021

Tuesday

REPUBLIC DAY

27-01-2021

Wednesday

Lamaze Session

Child Birth Education

Motinagar

Dr Neha Sharma

Physiotherapist and Lactation Consultant, MPD (MusculoSkeleton), , BPNI

4pm-5pm

28-01-2021

Thursday

Lactation

Breastfeeding Preparation

Jubilee Hills

Dr. Vinoda Vunnam

BPT, CLP (Certified Lactation Prefessional), Lamaze (2011), CHP (Certified Hypno-Birthing Practitioner), Pre & Post Pregnancy Yoga Instructor, LSP (Labour Support Practitioner – Doula)

4pm-5pm

29-01-2021

Friday

Nutrition

Diet in pregnancy

Amritsar

Dr Jaspreet Kaur

MSC

4pm-5pm

30-01-2021

Saturday

Yoga/Physiotherapy

Core Strengthening Excersies during Pregnancy

Brookefield

Dr Girija Reddy B

MPT(Obstetrics & Urology)

4pm-5pm

31-01-2021

Sunday