Online Antenatal Fitness Live Sessions

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Date

Day

Session

Topic

Centre

Doctor

Qualification

Specialty

Time

01-01-2022

Saturday

Happy New Year

02-02-2022

Sunday

 

 

 

 

 

 

4pm-5pm

03-01-2022

Monday

Yoga/Physio

Pelvic Floor Strengthening Exercisses

Jubilee Hills

Dr Zeba Khaleel

MPT (Ortho). MIAP. Certified Antenatal Yoga Instructor

 

4pm-5pm

04-01-2022

Tuesday

Nutrition

Gestational diabetes(GDM Diet)

Kondapur

Dr Krishna deepika

Msc. Nutrition and dietitics

Consultant Dietitics

4pm-5pm

05-01-2022

Wednesday

Lamaze Session

ChildBirth Preparation

Jayanagar

Dr Sandhya

BPT (MIAP),physiotherapst

 

 

06-01-2022

Thursday

Lactation

Tips for Breast Feeding

Koramangala

Dr Malathi latha

MPT (OBG), MIAP,Certified lactation consultant (BPNI)

 

4pm-5pm

07-01-2022

Friday

Yoga/Physio

Flexibilty Exercises during pregnancy

Brookefield

Dr Girija Reddy

BPT, MPT

Pgysiotherapist

4pm-5pm

08-01-2022

Saturday

Nutrition

Antenatal Nutrition

Motinagar

Ginni Kalra

Clinical Dietician, PGDDPHN, Certified Diebeties Educator,

Clinical Dietician, PGDDPHN, Certified Diebeties Educator,

4pm-5pm

09-01-2022

Sunday

 

10-01-2022

Monday

Lamaze Session

Breathing techniques and Exercises in labor

Nehru Place

Masooma Rehman

BPT, MPT

Physiotherapist

4pm-5pm

11-01-2022

Tuesday

Lactation

Basics of Breastfeeding

Amritsar

Dr NEHA MEHTA

Physiotherapist (B.PT, COMT,MIAP,MSc.Nutrition )Certified in treatment of pelvic girdle pain management in pregnancy and post partum, trained in labor and birthing

Physiotherapist (BPT, COMT,MIAP,MSc.Nutrition

4pm-5pm

12-01-2022

Wednesday

Yoga/Physio

Physiotherapy During Pregnancy and after child birth

Indirapuram

Dr Ankita Sharma

Bachelor of Physiotherapy

 

 

13-01-2022

Thursday

Nutrition

Importance of good nutrition in Pregnancy

Greater Noida

Bhavya Singh

BSC( HOME SCIENCE) , MSC (FOOD & NUTRITION)

AS A CLINICAL DIETITIAN, CLINICAL AND THERAPEUTIC NUTRITION, PATIENT CARE & COUNSELLING, PROVIDING DIET CHARTS.

4pm-5pm

14-01-2022

Friday

Makar Sankranti

15-01-2022

Saturday

Yoga/Physio

Importance of Physiotherapy in Pregnancy

Karapakkam

Ms Jannath Firthosh

BPT

Physiotherapist

4pm-5pm

16-01-2022

Sunday

 

17-01-2022

Monday

Nutrition

Special Nutrition Needs During Pregnancy

Jubilee Hills

Dr Kiranmayi Addu

MSc Applied Nutrition from NIN, PhD

 

4pm-5pm

18-01-2022

Tuesday

Lamaze Session

Birth Ball Excercises in Pregnancy

Kondapur

Dr Vinodha

BPT, CLP, certified hypnobirthing practioner

yoga specialist, lamaze and childbirth educator

4pm-5pm

19-01-2022

Wednesday

Lactation

Importance of Lactation

Jayanagar

Dr Sandhya

BPT (MIAP),physiotherapst

 

4pm-5pm

20-01-2022

Thursday

Yoga/Physio

Yoga During Pregnancy

Koramangala

Dr Malathi latha

MPT (OBG), MIAP,Certified lactation consultant (BPNI)

 

4pm-5pm

21-01-2022

Friday

Nutrition

Nutrition in pregnancy,Myths and facts

Brookefield

Dr Vidya

Mphil,PhD Nutrition, food service managemnt and dietitics

Nutrition consultant

4pm-5pm

22-01-2022

Saturday

Lamaze Session

Childbirth Preparation

Motinagar

Dr Neha Sharma

Physiotherapist (MPT-Musculoskeletal) and Lactation Consultant (BPNI)

Physiotherapist (MPT-Musculoskeletal) and Lactation Consultant (BPNI)

4pm-5pm

23-01-2022

Sunday

 

24-01-2022

Monday

Lactation

Steps to successful breastfeeding

Nehru Place

Vandana Sarkar

MSc ( Food and Nutrition), BPNI Certified

Lactation Consultant

4pm-5pm

25-01-2022

Tuesday

Yoga/Physio

Excercises for Diabetic Pregnant women

Amritsar

Dr NEHA MEHTA

Physiotherapist (B.PT, COMT,MIAP,MSc.Nutrition )Certified in treatment of pelvic girdle pain management in pregnancy and post partum, trained in labor and birthing

Physiotherapist (BPT, COMT,MIAP,MSc.Nutrition

4pm-5pm

26-01-2022

Wednesday

Republic Day

27-01-2022

Thursday

Nutrition

Diet to improve Lactation

Indirapuram

Dr Ankurita Gupta

BAMS, PGDWM, DNHE, MBA

 

4pm-5pm

28-01-2022

Friday

Lamaze Session

Postural Awarness & Exercises in Pregnancy

Greater Noida

Pragya Shrivastava

BPT, MPT ( ORTHOPAEDICS)

AS A CLINICAL PHYSIOTHERAPIST, MUSCULOSKELETAL CONDITIONS, ORTHOPAEDICS, WOMEN’S HEALTH, PATIENT CARE & COUNSELLING.

4pm-5pm

29-01-2022

Saturday

Lactation

Bond with Your Unborn Baby

Karapakkam

Ms Teena

M.Sc, CCE, CLE, IYCF(CAPPA USA & UNICEF Certified)

Lactation Consultion

4pm-5pm

30-01-2022

Sunday

 

31-01-2022

Monday

Yoga/Physio

Breathing exercises & its benefits in Pregnancy

Jubilee Hills

Dr Zeba Khaleel

MPT (Ortho). MIAP. Certified Antenatal Yoga Instructor

 

4pm-5pm