Online Antenatal Fitness Live Sessions

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Date

Day

Session

Topic

Centre

Doctor

Qualification

Specialty

Time

01-09-2021

Wednesday

Nutrition

Healthy & Balanced Diet During Pregnancy

Nehru Enclave

Ms. Divya Malik

Bachelors & Masters in nutrition & Dietetics + MIDA

Antenatal & Postnatal Diet

4pm-5pm

02-09-2021

Thursday

Lactation

Breastfeeding and sleep are inextricably connected.  

Karapakkam

Mrs Teena Abhishek

M.sc,CCCE, CLE,IYCF(CAPPA USA & UNICEF Certified)

Prenatal and Lactational

4pm-5pm

03-09-2021

Friday

Nutrition

Pregnancy Myths

Kondapur

Ms.Krishna deepika

Msc. Nutrition and dietitics

Nutrition and diet

4pm-5pm

04-09-2021

Saturday

Yoga/Physiotherapy

Exercises in Pregnancy

Motinagar

Dr Neha Sharma

Physiotherapist (MPT-Musculoskeletal) and Lactation Consultant (BPNI)

Physiotherapist (MPT-Musculoskeletal) and Lactation Consultant (BPNI)

4pm-5pm

05-09-2021

Sunday

 

 

 

 

 

 

 

06-09-2021

Monday

Lamaze Session

Pelvic Strengthening excercises

Jubilee Hills

Dr.Zeba khaleel

MPT (MIAP)

Antenatal and postnatal excerise specialist

4pm-5pm

07-09-2021

Tuesday

Lactation

Myths in Breast Feeding

Amritsar

Dr Neha Mehta

Physiotherapist (B.PT, COMT,MIAP,MSc.Nutrition )Certified in treatment of pelvic girdle pain management in pregnancy and post partum, trained in labor and birthing

Physiotherapist (BPT, COMT,MIAP,MSc.Nutrition

4pm-5pm

08-09-2021

Wednesday

Nutrition

Pregnancy Nutrition for Healthy Outcomes

Brookefield

Ms.Melanie Dsouza

M.SC (Dietetics and Applied Nutrition)

Dietician and Nutritionist

4pm-5pm

09-09-2021

Thursday

Yoga/Physiotherapy

POSTURAL AWARENESS, BACK CARE AND STRENGHTENING EXCERCISES IN PREGNANCY

Greater Noida

PRAGYA SHRIVASTAVA

BPT, MPT ( ORTHOPAEDICS)

 AS A CLINICAL PHYSIOTHERAPIST, MUSCULOSKELETAL CONDITIONS, ORTHOPAEDICS, WOMEN’S HEALTH , PATIENT CARE & COUNSELLING.

4pm-5pm

10-09-2021

Friday

Lamaze Session

Child Birth Preparation

Jayanagar

Dr.Sandhya

BPT (MIAP),Physiotherapist

 

4pm-5pm

11-09-2021

Saturday

Lactation

Importance of Breast Feeding

Koramangala

Dr. Malathi

MPT (OBG), MIAP

Lactation Consultant

4pm-5pm

12-09-2021

Sunday

 

 

 

 

 

 

 

13-09-2021

Monday

Nutrition

Diet in Last Trimester of Pregnancy

Indirapuram

Dr Ankurita

Ayurvedic doctor , Diet Consultant , Weight Loss Expert , Diabetes , PCOD , THYROID CoNSULTANT

Ayurvedic doctor , Diet Consultant , Weight Loss Expert , Diabetes , PCOD , THYROID CoNSULTANT

4pm-5pm

14-09-2021

Tuesday

Yoga/Physiotherapy

Exercise for Normal Delivery

Kondapur

Dr.Vinodha

BPT, CLP, certified hypnobirthing practioner

yoga specialist, lamaze and childbirth educator

4pm-5pm

15-09-2021

Wednesday

Nutrition

Antenatal Nutrition

Motinagar

Ginni Kalra

Clinical Dietician, PGDDPHN, Certified Diebeties Educator,

Clinical Dietician, PGDDPHN, Certified Diebeties Educator,

4pm-5pm

16-09-2021

Thursday

Lactation

Breastfeeding-Foundation for life

Jubilee Hills

Dr.Vinodha

BPT,CLP

Lamaze,Yoga specialist,certified Hypnobirthing practitioner

4pm-5pm

17-09-2021

Friday

Nutrition

Healthy Diet For Healthy Children

Amritsar

Dr. Jaspreet Kaur

M.SC.DFSM

Dietician

4pm-5pm

18-09-2021

Saturday

Yoga/Physiotherapy

Core Strengthening Exercises During Pregnancy

Brookefield

Dr Girija Reddy

MPT(Obstetrics & Urology)

Physiotherapist

4pm-5pm

19-09-2021

Sunday

 

 

 

 

 

 

 

20-09-2021

Monday

Nutrition

Diet and Nutrition during pregnancy

Jayanagar

Mrs.Vijaya

M.sc Dietics,PG Diploma in Nutrition &Child Care

 

4pm-5pm

21-09-2021

Tuesday

Lamaze Session

 Relaxation Excercises during Labor

Nehru Enclave

Dr. Masooma Rehman

BPT & MPT +  MIAP

 

4pm-5pm

22-09-2021

Wednesday

Nutrition

PRE PREGNANCY NUTRITION

Greater Noida

BHAVYA SINGH

BSC ( HOME SCIENCE), MSC ( FOOD AND NUTRITION)

AS A CLINICAL DIETITIAN, CLINICAL AND THEREPATIC NUTRITION, PATIENT CARE & COUNSELLING, PROVIDING DIET CHARTS.

4pm-5pm

23-09-2021

Thursday

Nutrition

Diet to Improve Lactation

Indirapuram

Dr Ankurita

Ayurvedic doctor , Diet Consultant , Weight Loss Expert , Diabetes , PCOD , THYROID CoNSULTANT

Ayurvedic doctor , Diet Consultant , Weight Loss Expert , Diabetes , PCOD , THYROID CoNSULTANT

4pm-5pm

24-09-2021

Friday

Nutrition

How to manage weight during pregnancy

Kondapur

Ms.Krishna deepika

Msc. Nutrition and dietitics

Nutrition and diet

4pm-5pm

25-09-2021

Saturday

Lactation

Breastfeeding – Myths and Facts

Motinagar

Dr Neha Sharma

Physiotherapist (MPT-Musculoskeletal) and Lactation Consultant (BPNI)

Physiotherapist (MPT-Musculoskeletal) and Lactation Consultant (BPNI)

4pm-5pm

26-09-2021

Sunday

 

 

 

 

 

 

 

27-09-2021

Monday

Nutrition

Medical Nutrition Therapy in Gestational Therapy

Jubilee Hills

Dr.Kiranmayi Addu

Msc. Applied Nutrition from NIN, PhD

Nutrition and Diet

4pm-5pm

28-09-2021

Tuesday

Yoga/Physiotherapy

Managing Leg Cramps in pregnancy

Amritsar

Dr Neha Mehta

Physiotherapist (B.PT, COMT,MIAP,MSc.Nutrition )Certified in treatment of pelvic girdle pain management in pregnancy and post partum, trained in labor and birthing

Physiotherapist (BPT, COMT,MIAP,MSc.Nutrition

4pm-5pm

29-09-2021

Wednesday

Lamaze Session

Relaxation Techniques During Labour

Brookefield

Dr Girija Reddy

MPT(Obstetrics & Urology)

Physiotherapist

4pm-5pm

30-09-2021

Thursday

Lactation

Challenges during Breast Feeding

Koramangala

Dr. Malathi

MPT (OBG), MIAP

 

4pm-5pm