10 benefits of Natural Childbirth

Natural childbirth is considered the most preferred type of childbirth since it involves minimal to no medical intervention. Nature knows best where biological processes are involved and medical intervention should only be resorted to in cases when it becomes absolutely necessary. Natural birth is beneficial to both, Mother and child. Here are a few reasons why Mothers should opt for a natural birthing process, unless there’s a very strong reason to choose otherwise:   Risk is reduced: A...
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Pregnancy Exercises For A Normal Delivery

During pregnancy you need to take extra care of yourself, but that does not mean you just rest for the whole day. For a successful pregnancy, there are some exercises which you should do. You can’t go for your rigorous workouts, but there are exercises which you can do during pregnancy which in turn help you during labour. Here are some simple exercises which you can do during pregnancy for good health and to prepare yourself to give birth. Don’t forget to walk Walking is the most simpl...
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