Special Offer

 

Bookings made in Trimester 1 of prenancy Bookings made in Trimester 2&3 of prenancy
Package Value : 14,000Package Value : 5,000
PRENATAL CARE
  • 3 classes on childbirth education - 1 labour+2 lamaze sessions, or - 2 classes on core exercises for faster recovery after C-section+
  • 1 class on parenting
  • 2 classes on breastfeeding preparation and baby care
  • 1 session on nutrition
  • Parenting
  • Breathing and relaxation
  • Nutrition in pregnancy
  • 2 yoga sessions
PRENATAL CARE
  • 1 session on nutrition
  • 2 classes on breastfeeding preparation and baby care
  • 3 classes on childbirth education - 1 labour + 2 lamaze sessions, or - 2 classes on core exercises for faster recovery after C-section +
  • 1 class on parenting
POST NATAL CARE
  • 2 postnatal yoga classes
  • 1 diet consultation for weight loss
  • 1 consultation with psychologist/ counsellor on parenting
  • 1 breastfeeding follow-up session
  • 1 postnatal care consultation after one week of delivery
 

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