Signs of Postpartum Depression

  Postpartum Depression usually affects women right after childbirth. It normally occurs in the first year after delivery.  Frequent changes in your mood or the way you feel about everyday things are the affects of depression. It mostly effects women but can also be seen in men who are new fathers and even in couples who have adopted. Without proper counseling, the depression may last a long time. Postpartum depression is common in people who: Are relatively younger parents. Have f...
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Baby Care Tips You Should Know

When you hold your baby for the first time you’re unable to describe the feeling. But, once you bring your little angel home, it is possible you get frantic about how to take care of your baby. Especially if you are first time parents. So, here are a few newborn care tips to help you out. The first guidance can begin from the hospital staff itself. While you are still there, you can ask the doctors and nurses for advice on what all you need to take care of when holding your baby, about breast...
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Five effective ways for new mothers to balance work and family life

Are you a new mother? Finding it difficult to manage your work-life balance? You’re at the right place! The idea of 'having it all' might seem impossible to you, but here we are to help you strike the balance the right way, while keeping your boss & your little one at home, happy! Tips for you to balance work and life: Inform your colleagues – Make sure that you inform everybody at your workplace about your present situation, that you might not be available as often as earlier. Spe...
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Myths about breastfeeding

As soon as you deliver your baby, you will be inundated with suggestions and advice regarding every aspect of raising your baby including breast feeding. It is therefore, very important for every expectant mother to find out all the facts on breast feeding in advance, to be able to combat the myths and stay firm on her decision to breastfeed her baby. Myths about breastfeeding Belief: There is not enough breast milk Myth: This is not true. Babies actually require very small amounts of milk....
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Breastfeeding – common questions and answers

As a new mother, it is common to have doubts and insecurities about breast feeding. Breast feeding needs you to be relaxed, and take the time to bond with your baby. While it may seem more convenient to use formula milk, in fact there are many critical advantages to exclusive breast feeding that is not seen with formula milk. And the benefits extend well into your baby’s childhood and adult years. The benefits of breast feeding also extend to the mothers. Therefore it is important to be informed...
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Benefits of breastfeeding

benefits-of-breastfeeding
Breast milk is undoubtedly the preferred option of nutrition for a newborn. While new mums maybe a little hesitant, knowing that breast feeding is like a bouquet of benefits, for both the child and the mother, should definitely inspire every new mum to breast feed. Some interesting facts about breast-feeding Breastfed babies are less likely to be obese According to research, babies who are breastfed during the first six months of their life have reduced chances of obesity during adulth...
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How to get your baby to latch on during breastfeeding

As a mother, you want to give your child nothing but the best. And as a new mother, what better can you give, than breast milk. However, to a new mother who is physically and emotionally fatigued, breast feeding can sometimes seem like be an overwhelming task. The key is to take your time, stay calm, spend time with your newborn and devise a technique that works for you and your baby. Get as much support as you can from your spouse, family, doctors and nursing staff during the initial few days t...
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Tummy full of mommy love

Tummy-Full-Of-Mommy-Love
For a new mother, one of the best ways in which you can help your newborn acclimatize to the world is to breast feed them. A consensus supported by authorities around the world, voluminous amounts of research shows that breast milk is an unrivalled asset to your newborn. Devoid of an artificial equivalent, that can match the exact balance of nutrients and substances, breast milk is tailor-made to help protect your baby from acute and chronic illnesses. So, what benefits can you and your newbo...
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Breast feeding – A gift that lasts a lifetime

220,000 Babies Can Be Saved Every Year If Breastfed Within The First Hour of Birth Throughout human history, Malnutrition stands as one of the leading causes of infant deaths. Apart from being an epidemic in its own right, Malnutrition also contributes to complications like diarrhea and pneumonia. In order to tackle this head-on, doctors around the world offer new mothers simple techniques to combat this, with the chief method being to breast feed their children. It has been proven that 220...
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