Easy ways to stay cool and enjoy your summer pregnancy by Dr. Asmita Potdar

A gynaecologist by profession, Dr. Asmita Potdar, Apollo Cradle, Pune, shares a few tips for pregnant women on how to stay hydrated and relax in this summer heat with Life 365, Pune’s leading English daily. One can avoid the spell of heat exhaustion with appropriate precautions and care. As the doctor describes the ill effects of the summer heat, she explains how the body of a pregnant woman, takes twice the normal time to cool down. However, the body also needs minimum exposure to sunlight f...
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Myths about breastfeeding

As soon as you deliver your baby, you will be inundated with suggestions and advice regarding every aspect of raising your baby including breast feeding. It is therefore, very important for every expectant mother to find out all the facts on breast feeding in advance, to be able to combat the myths and stay firm on her decision to breastfeed her baby. Myths about breastfeeding Belief: There is not enough breast milk Myth: This is not true. Babies actually require very small amounts of milk....
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Breastfeeding – common questions and answers

As a new mother, it is common to have doubts and insecurities about breast feeding. Breast feeding needs you to be relaxed, and take the time to bond with your baby. While it may seem more convenient to use formula milk, in fact there are many critical advantages to exclusive breast feeding that is not seen with formula milk. And the benefits extend well into your baby’s childhood and adult years. The benefits of breast feeding also extend to the mothers. Therefore it is important to be informed...
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Benefits of breastfeeding

benefits-of-breastfeeding
Breast milk is undoubtedly the preferred option of nutrition for a newborn. While new mums maybe a little hesitant, knowing that breast feeding is like a bouquet of benefits, for both the child and the mother, should definitely inspire every new mum to breast feed. Some interesting facts about breast-feeding Breastfed babies are less likely to be obese According to research, babies who are breastfed during the first six months of their life have reduced chances of obesity during adulth...
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Breast feeding – A gift that lasts a lifetime

220,000 Babies Can Be Saved Every Year If Breastfed Within The First Hour of Birth Throughout human history, Malnutrition stands as one of the leading causes of infant deaths. Apart from being an epidemic in its own right, Malnutrition also contributes to complications like diarrhea and pneumonia. In order to tackle this head-on, doctors around the world offer new mothers simple techniques to combat this, with the chief method being to breast feed their children. It has been proven that 220...
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